How to Sprout Chickpeas
Chickpea sprouts are packed with plant-based protein, fiber, and iron. They are fast-growing, nutrient-dense, and perfect for sprouted hummus or any dish that could use a wholesome, sprouted upgrade.
Directions
Seed amount: 1 cup
in a 55 oz. sprouting jar
Soak: 6-8 hours
Rinse: Twice daily for 1 day
Air dry: 8 hours, then store
in fridge (tails may not show)
Source from TheSproutingCompany.com